1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.6 g | 11% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 202.4 mg | 67% | |
Sodium | 176.2 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 73.8 g | 147% | |
Vitamin D | 11.9 mcg | 59% | |
Calcium | 26.2 mg | 2% | |
Iron | 2.1 mg | 11% | |
Potassium | 609.5 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spiced Chicken Breast is a flavorful, protein-rich dish inspired by the vibrant seasonings of Middle Eastern and South Asian cuisines. The chicken is marinated in a blend of spices such as paprika, cumin, coriander, garlic, and turmeric, which not only enhance its taste but also provide antioxidants and anti-inflammatory benefits. The dish is typically grilled or baked, making it a lean and heart-healthy option when prepared with minimal added fat. Rich in essential nutrients like B vitamins and low in carbohydrates, Spiced Chicken Breast is an excellent choice for those seeking a wholesome, nutrient-dense meal. However, depending on preparation methods, sodium levels may vary if heavy seasoning or pre-made spice blends are used, which may not be suitable for low-sodium diets. Perfect for salads, wraps, or served alongside roasted vegetables, this dish offers a delicious balance of flavor and nutrition.