Spice tuna from pura vida

Spice tuna from pura vida

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 58.8 mcg 294%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Spice tuna from pura vida

Spice Tuna from Pura Vida is a vibrant, nutrient-packed dish inspired by fresh coastal cuisine. This bowl features tender, sushi-grade tuna complemented by a spicy marinade that delivers a bold kick of flavor. It's paired with a medley of wholesome ingredients including avocado, cucumber, and edamame, which offer heart-healthy fats, fiber, and essential vitamins. A base of light, fragrant jasmine rice or greens provides customizable options to suit your nutritional preferences. Garnished with sesame seeds and zesty aioli, this dish is a perfect balance of protein, omega-3 fatty acids, and satisfying spice. However, its sodium content may be higher due to marinades and seasonings, so those monitoring salt intake should be mindful. Spice Tuna is an excellent choice for those seeking a fresh, protein-rich meal with a touch of indulgence.