Spice pasta

Spice pasta

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
calories
14.1
protein
70.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

66.7%
13.3%
20.0%
Fat: 84 cal (20.0%)
Protein: 56 cal (13.3%)
Carbs: 282 cal (66.7%)

About Spice pasta

Spice Pasta is a flavorful fusion dish that combines a medley of spices with traditional pasta for a bold, zesty experience. This dish typically features al dente pasta tossed in a vibrant sauce made with ingredients like chili flakes, garlic, paprika, and cumin, often complemented by vegetables such as bell peppers, spinach, or tomatoes. It draws culinary inspiration from Italian and South Asian flavors, resulting in a versatile and unique meal. Spice Pasta is rich in carbohydrates from the pasta and offers dietary fiber, vitamins, and antioxidants through its vegetable components and spices. However, depending on the recipe, it may be high in sodium or saturated fats if prepared with excessive salt, cream, or butter. To maximize its health benefits, opt for whole-grain pasta and olive oil as the base while moderating any heavy ingredients. Spice Pasta is a vibrant addition to any menu, perfect for adventurous eaters.