Spice noodles

Spice noodles

Lunch

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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560.0
calories
12.8
protein
80.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
560.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1280.0 mg 55%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 4.8 g 17%
Sugars 3.2 g
protein 12.8 g 25%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.1%
9.9%
28.0%
Fat: 144 cal (28.0%)
Protein: 51 cal (9.9%)
Carbs: 320 cal (62.1%)

About Spice noodles

Spice Noodles are a flavorful dish inspired by Southeast Asian cuisine, blending aromatic spices and bold flavors. Typically crafted from wheat-based noodles, the dish incorporates ingredients like chili peppers, garlic, ginger, and soy sauce, often paired with stir-fried vegetables and proteins like chicken, tofu, or shrimp. Spice Noodles are celebrated for their rich, satisfying taste and versatility. Nutritionally, they provide carbohydrates for energy and can be a source of fiber, vitamins, and minerals depending on the vegetables included. However, the dish may be high in sodium due to seasoning sauces, and the calorie content can vary based on oil usage and portion size. Health-conscious options might use whole-grain noodles, low-sodium sauces, and lighter cooking oils. Spice Noodles offer a balance of indulgence and nourishment, making them a delightful choice for those craving bold, spicy flavors within a manageable calorie frame.