Spice chicken sandwich

Spice chicken sandwich

Lunch

Item Rating: 67/100

1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
35.3
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.6%
28.9%
32.5%
Fat: 158 cal (32.5%)
Protein: 141 cal (28.9%)
Carbs: 188 cal (38.6%)

About Spice chicken sandwich

The Spicy Chicken Sandwich is a flavorful twist on a classic favorite, inspired by bold Southern American cuisine. Featuring a juicy, lightly breaded chicken fillet seasoned with a vibrant blend of spices, it delivers a satisfying kick with every bite. Nestled between a freshly toasted bun, the sandwich is topped with crisp lettuce, vine-ripened tomatoes, and a zesty mayo or spicy sauce that enhances its fiery profile. While rich in protein thanks to the chicken fillet, the sandwich also provides essential vitamins from the vegetables. However, the breading and accompanying sauces may contribute to higher levels of sodium, saturated fats, and calories depending on preparation. Opting for grilled chicken and lighter condiments can make this option more heart-healthy. Perfect for those seeking a spicy yet well-rounded meal, the Spicy Chicken Sandwich offers a delicious balance of heat, crunch, and freshness.