One cup of Spice bun with cheese is around 238.1 grams and contains approximately 833.3 calories, 19.0 grams of protein, 28.6 grams of fat, and 119.0 grams of carbohydrates.
Spice Bun With Cheese is a delightful fusion of Caribbean flavors, originating from the vibrant kitchens of the West Indies. This soft, sweet bun is infused with warm spices like cinnamon and nutmeg, creating a comforting aroma. Each bite features a rich, melty layer of cheese that perfectly balances the sweetness, making it an irresistible treat. While it's indulgent, the spices can aid digestion, and the cheese adds protein, providing a satisfying snack. Enjoy Spice Bun With Cheese as a unique dessert or a savory breakfast option, perfect for any time of day!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
