Spice bite chicken over rice

Spice bite chicken over rice

Lunch

Item Rating: 71/100

1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.

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439.2
calories
27.0
protein
50.7
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 54.1 mg 18%
Sodium 608.1 mg 26%
Total Carbohydrates 50.7 g 18%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.9%
25.0%
28.1%
Fat: 121 cal (28.1%)
Protein: 108 cal (25.0%)
Carbs: 202 cal (46.9%)

About Spice bite chicken over rice

Spice Bite Chicken Over Rice is a flavorful dish inspired by South Asian cuisine, combining tender, marinated chicken with fragrant, seasoned basmati rice. The chicken is typically cooked with a blend of warm spices like turmeric, cumin, coriander, and chili powder, delivering a robust, savory taste. Accompanying the dish might be a cooling yogurt or cilantro sauce to balance the spice. Rich in protein from the chicken, the dish also contains essential nutrients from the aromatic spices and rice. While the rice provides a satisfying source of carbohydrates for energy, portion control is key for those monitoring calorie intake. Some variations may include added oils during preparation, which could increase fat content, so preparation methods like grilling or sautéing are recommended for a lighter version. Spice Bite Chicken Over Rice serves as a delicious, nutrient-packed choice for those seeking a wholesome yet indulgent meal.