1 serving (300 grams) contains 800 calories, 20.0 grams of protein, 40.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spice bag
The Spice Bag is a popular Chinese-Irish fusion dish commonly enjoyed as a takeaway treat in Ireland. This flavorful meal typically includes crispy shredded chicken, chips (fries), a medley of stir-fried onions and peppers, and is generously seasoned with a blend of Chinese five-spice, chili flakes, and other spices. Some variations may include sausages or other proteins. While the Spice Bag is beloved for its bold, savory taste and satisfying crunch, it is often deep-fried, making it high in calories, unhealthy fats, and salt. However, the inclusion of vegetables like peppers and onions offers some nutritional value, such as fiber and vitamins. Health-conscious adaptations, such as oven-baking the components or using lean proteins, can make this dish a more balanced option. The Spice Bag is a perfect example of how global flavors can come together in local cuisine to create something uniquely delicious.
