1 serving (30 grams) contains 120 calories, 6.0 grams of protein, 10.5 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84 g | 107% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 3600 mg | 156% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spianata calabra
Spianata Calabra is a traditional Italian cured sausage from Calabria, celebrated for its robust flavor and characteristic spiciness. Made from finely minced pork, chili peppers, salt, and a mix of aromatic spices, this salami is pressed into a flat shape during curing, giving it its distinctive appearance. Its fiery kick and savory profile make it a popular addition to charcuterie boards, sandwiches, and gourmet pizzas. Rich in protein, Spianata Calabra provides essential nutrients like iron and vitamin B12, which support energy production and red blood cell formation. However, like many cured meats, it is high in sodium and saturated fats, which should be consumed in moderation as part of a balanced diet. Its bold flavor means a small amount can go a long way in enhancing dishes while keeping indulgence in check.
