Spelt sourdough bread
One cup of Spelt sourdough bread is around 240 grams and contains approximately 590 calories, 20 grams of protein, 3.6 grams of fat, and 114 grams of carbohydrates.
Spelt Sourdough Bread is a nutritious, ancient grain bread made from spelt flour, a relative of modern wheat. Originating from Europe, its distinct nutty flavor and hearty texture make it a favorite in artisanal baking. Packed with protein, fiber, and essential minerals, spelt is easier to digest than conventional wheat, making it a great choice for those with wheat sensitivities. The natural fermentation process enhances its nutritional profile while adding a delightful tang. Whether enjoyed fresh out of the oven or toasted with your favorite toppings, Spelt Sourdough Bread offers a wholesome, delicious way to nourish your body.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 590.4 |
| Total Fat 3.6g | 0% |
| Saturated Fat 0.72g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1176mg | 0% |
| Total Carbohydrate 114g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 3.6g | |
| Protein 20.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 6mg | 0% |
| Potassium 360mg | 0% |
Source of Calories