Spelt sandwich with fried egg
One cup of Spelt sandwich with fried egg is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.
Spelt Sandwich With Fried Egg is a wholesome and delicious meal that combines the nutty flavor of spelt bread with a perfectly fried egg. Originating from ancient grains, spelt is packed with fiber and essential nutrients, making it a heart-healthy choice. The fried egg, rich in protein and healthy fats, adds a creamy texture and boosts satiety. Topped with fresh greens or a slice of avocado, this sandwich not only satisfies your hunger but also fuels your body with goodness. Enjoy the comforting taste of this nutritious dish any time of the day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 6.3092g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 63.0916g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 4.7319g | |
| Protein 23.6593g | 0% |
| Vitamin D 63.0916IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories