One cup of Spelt cracker is around 237.4 grams and contains approximately 547.9 calories, 21.9 grams of protein, 12.3 grams of fat, and 80.8 grams of carbohydrates.
Spelt Cracker is a deliciously crunchy snack made from ancient grains, featuring wholesome spelt flour, rich in fiber and protein. Originating from the Mediterranean, these crackers blend traditional flavors with modern health-consciousness. Packed with essential nutrients and less gluten than regular wheat, Spelt Crackers support digestion and boost energy levels. Perfect as a standalone snack or paired with your favorite dips and cheeses, they offer a guilt-free option for any time of day. Elevate your snacking experience with Spelt Crackers—where tradition meets nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
547.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.3 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 80.8 g | 29% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 0 g | ||
| protein | 21.9 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 191.8 mg | 14% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 397.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
