Nutrition Facts for Spelt bread slice
Image of Spelt bread slice

Spelt bread slice

Item Rating: 73/100

One cup of Spelt bread slice is around 236 grams and contains approximately 630 calories, 24 grams of protein, 7.9 grams of fat, and 118 grams of carbohydrates.

Spelt Bread Slice is a delicious and nutritious choice for bread lovers. Made from ancient grains, spelt, this bread boasts a nutty flavor and a hearty texture. Originating from Europe, spelt has been enjoyed for centuries and is known for its rich history in traditional baking. Packed with fiber, protein, and essential nutrients, Spelt Bread Slice supports healthy digestion and provides sustained energy. It's also easier to digest than regular wheat, making it a great option for those with mild sensitivities. Enjoy it toasted, with spreads, or as the perfect base for your favorite sandwich. Discover the wholesome goodness of Spelt Bread Slice today!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 629.9213
Total Fat 7.8739g 0%
Saturated Fat 1.5749g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1181.1024mg 0%
Total Carbohydrate 118.1102g 0%
Dietary Fiber 15.7481g 0%
Total Sugars 7.8739g
Protein 23.622g 0%
Vitamin D 0IU 0%
Calcium 78.7401mg 0%
Iron 5.5117mg 0%
Potassium 314.9606mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%