Spelled bread
One cup of Spelled bread is around 250 grams and contains approximately 600 calories, 25 grams of protein, 5 grams of fat, and 100 grams of carbohydrates.
Spelled Bread is a wholesome, nutty delight made from spelt flour, an ancient grain packed with nutrients. Originating from Europe, this bread has a rich, earthy flavor that complements any meal. Packed with fiber, protein, and vitamins, it's a healthy alternative to traditional bread, supporting digestive health and energy levels. With a lower gluten content compared to regular wheat, it’s easier on the stomach for many. Enjoy it toasted, as a sandwich, or simply with olive oil for a heart-healthy treat. Choose Spelled Bread for a nutritious twist on your favorite carbs!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600 |
| Total Fat 5g | 0% |
| Saturated Fat 1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 900mg | 0% |
| Total Carbohydrate 100g | 0% |
| Dietary Fiber 15g | 0% |
| Total Sugars 5g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 6mg | 0% |
| Potassium 500mg | 0% |
Source of Calories