Nutrition Facts for Spekulatius cookies
Image of Spekulatius cookies

Spekulatius cookies

Item Rating: 39/100

One cup of Spekulatius cookies is around 240 grams and contains approximately 1200 calories, 16 grams of protein, 56 grams of fat, and 160 grams of carbohydrates.

Spekulatius Cookies are delicious spiced shortcrust biscuits originating from Belgium and Germany, traditionally enjoyed during the festive season. Crafted with a blend of warm spices like cinnamon, nutmeg, and cloves, each bite offers a delightful crunch and a taste of holiday cheer. Made with flour, sugar, butter, and almonds, they are rich in flavor but can be high in sugar and fat. While perfect for indulgence, they also contain spices known for their potential health benefits, like anti-inflammatory properties. Enjoy Spekulatius Cookies as a seasonal treat that brings warmth and joy to every gathering!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 55.9999g 0%
Saturated Fat 24g 0%
Polyunsaturated Fat g
Cholesterol 79.9999mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 160.0001g 0%
Dietary Fiber 7.9999g 0%
Total Sugars 79.9999g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 79.9999mg 0%
Iron 4.0001mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%