Speisetopfen

Item Rating: 72/100

One cup of Speisetopfen is around 238 grams and contains approximately 233 calories, 27 grams of protein, 10 grams of fat, and 8.1 grams of carbohydrates.

Speisetopfen is a versatile soft cheese, popular in Central European cuisine, particularly in Austria and Germany. Made from curdled milk, it has a smooth, creamy texture with a mild flavor. Often used in both savory and sweet dishes, Speisetopfen is rich in protein and low in fat, making it a healthy choice for those seeking nutritious alternatives. It’s perfect for spreading on bread, mixing into pastries, or creating delicious dips. Enjoy Speisetopfen as a delightful addition to your culinary repertoire, blending taste and health in every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	233.3333

Total Fat 10.2381g	0%
Saturated Fat 6.4286g	0%
Polyunsaturated Fat g
Cholesterol 40.4762mg	0%
Sodium 95.2381mg	0%
Total Carbohydrate 8.0952g	0%
Dietary Fiber 0g	0%
Total Sugars 8.0952g
Protein 27.381g	0%

Vitamin D 0IU	0%
Calcium 214.2857mg	0%
Iron 0.2381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.4%

Protein: 46.8%

Carbs: 13.8%