1 serving (100 grams) contains 207 calories, 3.5 grams of protein, 11.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
492.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 50 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Speise eis
Speise Eis, or "edible ice," is the German term for ice cream, a beloved treat originating from Italy but enjoyed worldwide. This creamy dessert is typically made from milk, cream, sugar, and flavorings like vanilla, chocolate, or fruit. Some varieties may incorporate eggs for added richness. Speise Eis offers a refreshing indulgence but is often high in sugar and saturated fat, making moderation important for those watching their calorie intake. On the healthier side, it provides calcium and protein from dairy, which support bone health and muscle repair. Modern versions may include lower-fat options, natural sweeteners, or added fruits for a nutrient boost. While traditional Speise Eis is a treat associated with celebration and leisure, consumers can now find alternatives that align with dietary preferences, from vegan ingredients to reduced sugar formulations.
