Spegetti zero noodles

Spegetti zero noodles

Grain

Item Rating: 76/100

1 serving (100 grams) contains 15 calories, 0.2 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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35.7
calories
0.5
protein
7.1
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
35.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 4.8 g 17%
Sugars 0 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.0 mg 5%
Potassium 23.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

93.4%
6.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (6.6%)
Carbs: 28 cal (93.4%)

About Spegetti zero noodles

Spaghetti Zero Noodles are a low-calorie, low-carb alternative to traditional pasta, perfect for those seeking a healthier option without sacrificing taste. Originating from Asian cuisine, these noodles are made primarily from konjac root flour, a plant-based ingredient rich in glucomannan fiber. Free from gluten and dairy, Spaghetti Zero Noodles cater to various dietary preferences, including keto, vegan, and gluten-free lifestyles. They are virtually calorie-free and contain no fat, making them ideal for weight management and digestion support. However, their neutral flavor may require flavorful sauces or seasonings to enhance taste, and their lack of protein means they should be paired with other nutrient-rich ingredients for a balanced meal. Quick and easy to prepare, Spaghetti Zero Noodles are versatile in dishes ranging from stir-fries to Italian-inspired recipes, offering a guilt-free way to enjoy the textures of traditional pasta.