Speculooskoekje

Item Rating: 38/100

One cup of Speculooskoekje is around 250 grams and contains approximately 1190 calories, 15 grams of protein, 48 grams of fat, and 185 grams of carbohydrates.

Speculooskoekje are delightful spiced cookies that originate from Belgium, traditionally enjoyed during the festive season. Made from a blend of flour, brown sugar, cinnamon, nutmeg, and a hint of ginger, these aromatic treats offer a warm, caramelized flavor that’s simply irresistible. While they’re indulgent with their sweet, crunchy texture, they do contain spices that have health benefits, like cinnamon, which can aid digestion. However, they are best enjoyed in moderation due to their sugar content. Perfect with a cup of coffee or tea, Speculooskoekje are a delicious taste of Belgian tradition!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	1190.4763

Total Fat 47.619g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 833.3333mg	0%
Total Carbohydrate 184.5238g	0%
Dietary Fiber 5.9525g	0%
Total Sugars 83.3333g
Protein 14.881g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 10.7143mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%

Protein: 4.9%

Carbs: 60.2%