Speculoos spread

Speculoos spread

Dessert

Item Rating: 40/100

One cup of Speculoos spread is around 240 grams and contains approximately 1440 calories, 16.0 grams of protein, 96 grams of fat, and 128.0 grams of carbohydrates.

Speculoos Spread is a velvety, indulgent treat made primarily from crushed speculoos cookies, blending rich caramel, aromatic spices like cinnamon and nutmeg, and a hint of ginger. Originating from Belgium, this delightful spread brings a unique touch of European sweetness to your table. While it’s irresistibly delicious, it does contain added sugars and palm oil, so moderation is key. Enjoy it on toast, pancakes, or straight from the jar for a little taste of luxury that will elevate your day!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1440
calories
16.0
protein
128.0
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 128.0 g 46%
Dietary Fiber 0 g 0%
Sugars 64.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

35.6%
4.4%
60.0%
Fat: 864 cal (60.0%)
Protein: 64 cal (4.4%)
Carbs: 512 cal (35.6%)