1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Speculoos pancakes
Speculoos Pancakes combine the warm, spiced flavors of speculoos, a traditional spiced cookie originating from Belgium and the Netherlands, with the soft, fluffy texture of classic pancakes. These pancakes are typically infused with crushed speculoos cookies or speculoos spread, lending a rich, caramelized sweetness and hints of cinnamon, nutmeg, and ginger. While indulgent, they can be enjoyed in moderation. Pancakes made with whole-grain flour and paired with fresh fruit toppings offer added fiber and vitamins. However, the speculoos spread and cookies are high in sugar and fat, making these pancakes more of a treat than a health-focused meal. Perfect for a decadent breakfast or dessert, Speculoos Pancakes celebrate European flavors and bring cozy sweetness to the table.
