Speculoos cream

Speculoos cream

Dessert

Item Rating: 30/100

1 serving (15 grams) contains 87 calories, 0.5 grams of protein, 5.5 grams of fat, and 8.5 grams of carbohydrates.

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1367.9
calories
7.9
protein
133.6
carbohydrates
86.5
fat

Nutrition Information

1 cup (235.8g)
Calories
1367.9
% Daily Value*
Total Fat 86.5 g 110%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 471.7 mg 20%
Total Carbohydrates 133.6 g 48%
Dietary Fiber 1.6 g 5%
Sugars 86.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.6 mg 6%
Iron 1.6 mg 8%
Potassium 314.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

39.7%
2.4%
57.9%
Fat: 778 cal (57.9%)
Protein: 31 cal (2.4%)
Carbs: 534 cal (39.7%)

About Speculoos cream

Speculoos Cream, also known as cookie butter, is a rich, smooth spread made from crushed spiced shortcrust cookies called speculoos. Originally from Belgium, this indulgent treat is crafted by blending the finely ground cookies with oils and sugars, resulting in a buttery, caramel-like flavor with warm notes of cinnamon, nutmeg, and cloves. Popular in both European and global cuisines, it’s commonly used as a topping for bread, waffles, or pancakes, and as an ingredient in desserts. While Speculoos Cream is loved for its versatility and unique taste, it's important to note that it contains added sugars and fats, contributing to its high calorie content. Although it lacks significant nutritional benefits, it can be enjoyed in moderation as a delightful way to satisfy a sweet craving or elevate simple snacks to a gourmet treat.