Nutrition Facts for Speculoos cookies
Image of Speculoos cookies

Speculoos cookies

Item Rating: 44/100

One cup of Speculoos cookies is around 237 grams and contains approximately 1186 calories, 17 grams of protein, 51 grams of fat, and 169 grams of carbohydrates.

Speculoos Cookies are a delightful treat originating from Belgium, known for their warm, spiced flavor, reminiscent of cinnamon, nutmeg, and cloves. Made with simple ingredients like flour, brown sugar, and butter, these cookies are perfect for dunking in coffee or tea. While they do contain sugar and butter, they also have the comforting richness of spices that can elevate your mood. Enjoy them in moderation as a delicious indulgence, or savor them as part of a cozy afternoon ritual. Treat yourself to the unique taste of Speculoos Cookies today!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 1186.4407
Total Fat 50.8475g 0%
Saturated Fat 16.9493g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 847.4577mg 0%
Total Carbohydrate 169.4916g 0%
Dietary Fiber 8.4745g 0%
Total Sugars 84.7458g
Protein 16.9493g 0%
Vitamin D 0IU 0%
Calcium 169.4916mg 0%
Iron 5.0848mg 0%
Potassium 338.9829mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%