Nutrition Facts for Speculoos biscuit
Image of Speculoos biscuit

Speculoos biscuit

Item Rating: 44/100

One cup of Speculoos biscuit is around 237 grams and contains approximately 1186 calories, 17 grams of protein, 51 grams of fat, and 169 grams of carbohydrates.

Speculoos Biscuit is a delightful, spiced cookie originating from Belgium. Made with a mix of wheat flour, sugar, and a unique blend of cinnamon, nutmeg, and cloves, these crunchy treats are perfect for dipping in coffee or tea. While they offer a delicious taste of warmth and nostalgia, keep in mind they are high in sugar and carbohydrates, making moderation essential. Enjoying Speculoos can bring a touch of indulgence to your snack time while you savor the rich flavors that have made them a beloved classic around the world.

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 1186.4407
Total Fat 50.8475g 0%
Saturated Fat 16.9493g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 847.4577mg 0%
Total Carbohydrate 169.4916g 0%
Dietary Fiber 8.4745g 0%
Total Sugars 84.7458g
Protein 16.9493g 0%
Vitamin D 0IU 0%
Calcium 169.4916mg 0%
Iron 5.0848mg 0%
Potassium 338.9829mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%