Speculoos banaan pancakes
One cup of Speculoos banaan pancakes is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.
Speculoos Banaan Pancakes are a delightful twist on a classic breakfast favorite, blending the warm, spiced flavors of Belgian speculoos cookies with the natural sweetness of ripe bananas. This mouthwatering dish combines fluffy pancakes made from whole grain flour, mashed bananas, and a hint of cinnamon, offering a comforting yet indulgent treat. While they're perfect for satisfying your sweet tooth, the addition of bananas provides a healthy dose of potassium and fiber, making these pancakes a wholesome choice for brunch. Indulge in the rich, caramel-like taste of speculoos spread drizzled on top, and you've got a breakfast that’s as delicious as it is satisfying!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 83.3333g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 35.7143g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories