Speculatious biscuits

Speculatious biscuits

Dessert

Item Rating: 46/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
157.5
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 629.9 mg 27%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.4%
5.6%
38.0%
Fat: 424 cal (38.0%)
Protein: 62 cal (5.6%)
Carbs: 630 cal (56.4%)

About Speculatious biscuits

Speculatious Biscuits are a spiced, crisp cookie originating from Belgium and the Netherlands, commonly enjoyed during festive seasons like Saint Nicholas Day and Christmas. Known for their intricate designs, these biscuits are made from a mixture of flour, butter, sugar, and an aromatic blend of spices such as cinnamon, cloves, nutmeg, and ginger. Though rich in flavor, Speculatious Biscuits are traditionally high in sugar and fats, making them a treat best enjoyed in moderation. Their spiced composition contains small amounts of antioxidants derived from ingredients like cinnamon and cloves, adding mild nutritional benefits. Typically served alongside tea or coffee, these biscuits offer a burst of comforting warmth, but they're not considered a health food due to their calorie density and refined ingredients.