Speculaas koekje

Item Rating: 34/100

One cup of Speculaas koekje is around 238 grams and contains approximately 1190 calories, 12 grams of protein, 48 grams of fat, and 179 grams of carbohydrates.

Speculaas Koekje are delightful spiced cookies that originate from the Netherlands, traditionally enjoyed during the holiday season. Made with a rich blend of fragrant spices like cinnamon, nutmeg, and cloves, these crispy treats often contain whole wheat flour, providing a touch of fiber. While they’re a sweet indulgence, the use of natural spices can offer beneficial antioxidants. However, be mindful of the sugar content, as they can be quite sweet. Perfect with tea or coffee, Speculaas Koekje are a festive delight that bring warmth and joy to every bite.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1190.4762

Total Fat 47.619g	0%
Saturated Fat 23.8095g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 178.5714g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 83.3333g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 4.0%

Carbs: 60.0%