Speck
Item Rating: 43/100
One cup of Speck is around 236 grams and contains approximately 709 calories, 40 grams of protein, 59 grams of fat, and 3.5 grams of carbohydrates.
Speck is a deliciously smoky cured meat originating from the Alps, particularly Italy and Austria. Made from the hind leg of a pig, it’s dry-aged and seasoned with a blend of spices, creating a distinct flavor profile. Packed with protein, Speck can be a healthier alternative to processed meats, boasting fewer additives and a rich umami taste. Enjoy it sliced thinly on cheese boards, in gourmet sandwiches, or as a savory addition to salads. Speck delivers a wholesome taste experience with every bite!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 708.6614 |
| Total Fat 59.0551g | 0% |
| Saturated Fat 18.8976g | 0% |
| Cholesterol 165.3543mg | 0% |
| Sodium 3543.3071mg | 0% |
| Total Carbohydrate 3.5433g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.1811g | |
| Protein 40.1575g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.622mg | 0% |
| Iron 3.5433mg | 0% |
| Potassium 708.6614mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 75.3%
Protein: 22.7%
Carbs: 2.0%