1 serving (40 grams) contains 120 calories, 1.2 grams of protein, 0.1 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 128 g | 46% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 96 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 1240 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Specialty raisin
Specialty Raisins are premium-grade dried grapes celebrated for their exceptional taste and nutritional benefits. Originating from select vineyards worldwide, these raisins are typically made from seedless grape varieties like Thompson, Flame, or Muscat, depending on the region. A staple in Mediterranean and Middle Eastern cuisines, Specialty Raisins are often used in savory dishes, desserts, and snacks due to their natural sweetness and chewy texture. Packed with fiber, iron, and antioxidants, they support digestive health, boost energy levels, and may reduce oxidative stress. Their concentrated natural sugars make them a convenient source of quick energy, but they should be consumed in moderation to avoid excessive sugar intake. Free from artificial preservatives, Specialty Raisins are a wholesome alternative to processed snacks, making them a healthy addition to diverse diets when enjoyed in proper portions.
