Special sauce

Special sauce

Condiment

Item Rating: 30/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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1181.1
calories
7.9
protein
39.4
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 2362.2 mg 102%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.6%
2.5%
84.9%
Fat: 1062 cal (84.9%)
Protein: 31 cal (2.5%)
Carbs: 157 cal (12.6%)

About Special sauce

Special Sauce is a versatile, creamy condiment often associated with American cuisine, particularly burgers and sandwiches. Typically, it combines mayonnaise, ketchup, mustard, and relish or pickles, with optional seasonings like garlic powder, paprika, or vinegar for added tang. Its flavor profile is rich, tangy, and slightly sweet, making it a popular choice for elevating comfort foods. While its exact recipe varies by brand or restaurant, Special Sauce tends to be high in fat and calories due to its mayonnaise base. On the healthier side, it can offer small amounts of vitamins from ingredients like mustard and pickles. For a lighter version, swaps such as low-fat mayonnaise or Greek yogurt can be made without compromising too much on taste. Special Sauce adds indulgent flavor but is best enjoyed in moderation as part of a balanced diet.