Special k with skim milk
One cup of Special k with skim milk is around 238 grams and contains approximately 357 calories, 19 grams of protein, 1.2 grams of fat, and 71 grams of carbohydrates.
Special K With Skim Milk is a deliciously wholesome breakfast option that combines crispy rice and wheat flakes with the light and creamy texture of skim milk. Originating from the beloved Special K brand, this cereal is crafted to offer a satisfying, nutritious start to your day. Each serving is low in fat and provides essential vitamins and minerals, making it a great choice for those looking to maintain a healthy lifestyle. Packed with whole grains and with just the right crunch, Special K With Skim Milk is not just a breakfast; it's a path to feeling great every morning. Enjoy a bowl for a boost of energy and nourishment!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 11.9048mg | 0% |
| Sodium 523.8095mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 23.8095g | |
| Protein 19.0476g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 714.2857mg | 0% |
| Iron 19.0476mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories