Nutrition Facts for Special k with red berries
Image of Special k with red berries

Special k with red berries

Item Rating: 59/100

One cup of Special k with red berries is around 62 grams and contains approximately 220 calories, 4 grams of protein, 1 grams of fat, and 50 grams of carbohydrates.

Special K With Red Berries is a delicious and nutritious breakfast option that combines crispy whole grain flakes with the sweetness of real, freeze-dried strawberries. This cereal, rooted in classic American cuisine, offers a delightful crunch while being low in calories and high in essential vitamins. Each serving is packed with whole grains to help keep you feeling full longer, making it a perfect choice for those seeking a balanced start to their day. Enjoy the perfect blend of taste and health with Special K With Red Berries—where every bite fuels your morning!

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Nutrition Facts

Serving size (62g)
Amount per serving % Daily Value*
Calories 220
Total Fat 1g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 360mg 0%
Total Carbohydrate 50g 0%
Dietary Fiber 4g 0%
Total Sugars 18g
Protein 4g 0%
Vitamin D 80IU 0%
Calcium 0mg 0%
Iron 16mg 0%
Potassium 60mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 7.1%
Carbs: 88.9%