Special k red berries

Special k red berries

Breakfast

Item Rating: 64/100

1 serving (39 grams) contains 140 calories, 3.0 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.

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280
calories
6
protein
66
carbohydrates
1
fat

Nutrition Information

1 cup (78g)
Calories
280
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 380 mg 16%
Total Carbohydrates 66 g 24%
Dietary Fiber 6 g 21%
Sugars 18 g
protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 16 mg 88%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

88.9%
8.1%
3.0%
Fat: 9 cal (3.0%)
Protein: 24 cal (8.1%)
Carbs: 264 cal (88.9%)

About Special k red berries

Special K Red Berries is a flavorful breakfast cereal that blends crisp rice and whole grain wheat flakes with real, dried red berries, such as strawberries, for a naturally sweet and fruity taste. This cereal originates from the Special K brand, part of Kellogg’s, known for supporting balanced lifestyles through lighter meal options. With a focus on nutrition, it’s fortified with essential vitamins and minerals, including Vitamin D, iron, and B vitamins, while containing no artificial flavors or colors. Each serving offers a good source of fiber and relatively low fat, making it a popular choice for those looking to maintain a healthy diet. However, it does contain added sugars, which should be consumed in moderation as part of your overall dietary intake. Special K Red Berries delivers a satisfying crunch and a burst of berry flavor, appealing to a wide range of taste preferences.