1 serving (39 grams) contains 140 calories, 3.0 grams of protein, 0.5 grams of fat, and 33.0 grams of carbohydrates.
Calories |
280 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 380 mg | 16% | |
Total Carbohydrates | 66 g | 24% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 18 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 16 mg | 88% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Special K Red Berries is a flavorful breakfast cereal that blends crisp rice and whole grain wheat flakes with real, dried red berries, such as strawberries, for a naturally sweet and fruity taste. This cereal originates from the Special K brand, part of Kellogg’s, known for supporting balanced lifestyles through lighter meal options. With a focus on nutrition, it’s fortified with essential vitamins and minerals, including Vitamin D, iron, and B vitamins, while containing no artificial flavors or colors. Each serving offers a good source of fiber and relatively low fat, making it a popular choice for those looking to maintain a healthy diet. However, it does contain added sugars, which should be consumed in moderation as part of your overall dietary intake. Special K Red Berries delivers a satisfying crunch and a burst of berry flavor, appealing to a wide range of taste preferences.