Nutrition Facts for Special k red berries cereal
Image of Special k red berries cereal

Special k red berries cereal

Item Rating: 62/100

One cup of Special k red berries cereal is around 78 grams and contains approximately 300 calories, 6 grams of protein, 1 grams of fat, and 68 grams of carbohydrates.

Special K Red Berries Cereal is a delicious blend of crispy rice and whole grain wheat flakes, enhanced with real, freeze-dried strawberries. Originating from the heart of wholesome breakfast traditions, this cereal is crafted to provide a delightful crunch and a burst of fruity flavor in every bite. It's low in fat, packed with essential vitamins, and offers a source of fiber to keep you feeling satisfied throughout the day. Perfect for a balanced breakfast, Special K Red Berries Cereal not only tastes great but also supports your healthy lifestyle goals. Enjoy a bowl and boost your mornings with every spoonful!

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Nutrition Facts

Serving size (78g)
Amount per serving % Daily Value*
Calories 300
Total Fat 1g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 440mg 0%
Total Carbohydrate 68g 0%
Dietary Fiber 6g 0%
Total Sugars 18g
Protein 6g 0%
Vitamin D 80IU 0%
Calcium 20mg 0%
Iron 16mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 7.9%
Carbs: 89.2%