Nutrition Facts for Special k pumpkin spice cereal
Image of Special k pumpkin spice cereal

Special k pumpkin spice cereal

Item Rating: 61/100

One cup of Special k pumpkin spice cereal is around 78 grams and contains approximately 300 calories, 6 grams of protein, 1 grams of fat, and 68 grams of carbohydrates.

Special K Pumpkin Spice Cereal is a delicious blend of toasted whole grains with the warm, inviting flavor of pumpkin spice. Inspired by classic autumn flavors, this cereal features crunchy clusters and a sprinkle of pumpkin flavor that’s perfect for cozy mornings. Each serving is a source of essential vitamins and minerals, plus it’s a low-calorie option to help you stay on track with your wellness goals. Enjoy it with milk, yogurt, or as a tasty snack. Elevate your breakfast experience with Special K Pumpkin Spice Cereal—where wholesome meets delightful!

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Nutrition Facts

Serving size (78g)
Amount per serving % Daily Value*
Calories 300
Total Fat 1g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 360mg 0%
Total Carbohydrate 68g 0%
Dietary Fiber 6g 0%
Total Sugars 24g
Protein 6g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 16mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%
Protein: 7.9%
Carbs: 89.2%