Special k pastry crisp

Special k pastry crisp

Snack

Item Rating: 39/100

1 serving (25 grams) contains 100 calories, 1.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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1000
calories
10
protein
180
carbohydrates
30
fat

Nutrition Information

1 cup (250g)
Calories
1000
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 15 g 75%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800 mg 34%
Total Carbohydrates 180 g 65%
Dietary Fiber 0 g 0%
Sugars 80 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.6 mg 20%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

69.9%
3.9%
26.2%
Fat: 270 cal (26.2%)
Protein: 40 cal (3.9%)
Carbs: 720 cal (69.9%)

About Special k pastry crisp

Special K Pastry Crisps are a convenient, portable snack inspired by classic pastry flavors. These light and crispy bars are filled with a sweet, fruity or dessert-like filling, depending on the flavor, and have a drizzle of icing on top for an indulgent touch. Each serving typically contains around 100 calories, making them a lower-calorie option for those seeking to satisfy a sweet craving. While not a substantial source of vitamins or minerals, the crisps are portion-controlled and lower in fat compared to traditional pastries. Made with a blend of enriched wheat flour, sugar, and other ingredients, they offer a quick snack suitable for busy lifestyles. However, they do contain added sugars and refined carbohydrates, so they’re best enjoyed as an occasional treat rather than a dietary staple. Special K Pastry Crisps cater to those looking for a lighter, on-the-go alternative to classic desserts.