Nutrition Facts for Special k high protein cereal
Image of Special k high protein cereal

Special k high protein cereal

Item Rating: 66/100

One cup of Special k high protein cereal is around 239 grams and contains approximately 861 calories, 48 grams of protein, 7.2 grams of fat, and 143 grams of carbohydrates.

Special K High Protein Cereal is a delicious, nutritious way to start your day. Packed with whole grains and a boost of protein, each serving offers essential nutrients to fuel your active lifestyle. With an irresistible crunch and a hint of sweetness, it contains no artificial flavors or preservatives, making it a smart choice for those seeking balance. Ideal for breakfast or a satisfying snack, this cereal helps you stay on track with your health goals while enjoying every bite. Choose Special K High Protein Cereal for a tasty and wholesome morning boost!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (239.1304g)
Amount per serving % Daily Value*
Calories 860.8696
Total Fat 7.1739g 0%
Saturated Fat 1.1957g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1434.7826mg 0%
Total Carbohydrate 143.4783g 0%
Dietary Fiber 23.913g 0%
Total Sugars 28.6957g
Protein 47.8261g 0%
Vitamin D 0IU 0%
Calcium 47.8261mg 0%
Iron 33.4783mg 0%
Potassium 717.3913mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%
Protein: 23.1%
Carbs: 69.2%