1 serving (36 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 193.3 g | 70% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 80.0 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Special k granola bars
Special K Granola Bars are a convenient and satisfying snack, blending wholesome ingredients for balanced nutrition on-the-go. Crafted with rolled oats, whole grains, crunchy nuts, and a touch of sweetness from fruits, honey, or chocolate, these bars reflect a fusion of modern health-conscious cuisine. Originating from the popular Special K line, they align with the brand's focus on light, nutritious alternatives. Each bar is fortified to provide essential nutrients like fiber and protein, helping with sustained energy and keeping hunger at bay between meals. While offering a healthier option compared to traditional snack bars, they may include added sugars and oils, so portion control is recommended. Their versatile and portable design makes them ideal for breakfast, post-workout refueling, or mid-day snacking, supporting a balanced lifestyle without sacrificing flavor.
