Nutrition Facts for Special k fruit and yogurt
Image of Special k fruit and yogurt

Special k fruit and yogurt

Item Rating: 59/100

One cup of Special k fruit and yogurt is around 250 grams and contains approximately 982 calories, 16 grams of protein, 9 grams of fat, and 216 grams of carbohydrates.

Special K Fruit And Yogurt is a delicious blend of crunchy whole grain flakes, real fruit pieces, and creamy yogurt clusters. Inspired by wholesome breakfast traditions, it brings a taste of goodness to your mornings. Packed with essential vitamins and minerals, it offers a perfect balance of nutrients while keeping calories in check. With high fiber for digestive health and a deliciously satisfying crunch, it’s a guilt-free choice to kickstart your day. Enjoy the delightful flavor of Special K Fruit And Yogurt, where nourishment meets taste!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 982.5
Total Fat 9g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 982.5mg 0%
Total Carbohydrate 215.5g 0%
Dietary Fiber 15.5g 0%
Total Sugars 80.25g
Protein 15.5g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%
Protein: 6.2%
Carbs: 85.8%