Nutrition Facts for Special k fruit and yogurt cereal
Image of Special k fruit and yogurt cereal

Special k fruit and yogurt cereal

Item Rating: 58/100

One cup of Special k fruit and yogurt cereal is around 110 grams and contains approximately 418 calories, 7.7 grams of protein, 3.3 grams of fat, and 92 grams of carbohydrates.

Special K Fruit And Yogurt Cereal is a delightful blend of crunchy flakes, sweet fruit, and creamy yogurt pieces that elevate your breakfast experience. Originating from the heart of wholesome cereal traditions, this delicious medley offers a perfect balance of taste and nutrition. Packed with whole grains, it's low in fat and has essential vitamins and minerals to fuel your day. Enjoy the natural sweetness of real fruits, providing a burst of flavor without the guilt. Dive into a bowl of Special K Fruit And Yogurt Cereal and start your morning the healthy way!

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Nutrition Facts

Serving size (110g)
Amount per serving % Daily Value*
Calories 418
Total Fat 3.3g 0%
Saturated Fat 1.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 550mg 0%
Total Carbohydrate 92.4g 0%
Dietary Fiber 6.6g 0%
Total Sugars 33g
Protein 7.7g 0%
Vitamin D 440IU 0%
Calcium 1100mg 0%
Iron 15.4mg 0%
Potassium 330mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%
Protein: 7.2%
Carbs: 85.9%