Special k chocolatey

Special k chocolatey

Snack

Item Rating: 54/100

1 serving (39 grams) contains 150 calories, 3.0 grams of protein, 1.5 grams of fat, and 34.0 grams of carbohydrates.

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914.6
calories
18.3
protein
207.3
carbohydrates
9.1
fat

Nutrition Information

1 cup (237.8g)
Calories
914.6
% Daily Value*
Total Fat 9.1 g 11%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1158.5 mg 50%
Total Carbohydrates 207.3 g 75%
Dietary Fiber 12.2 g 43%
Sugars 85.4 g
protein 18.3 g 36%
Vitamin D 487.8 mcg 2439%
Calcium 61.0 mg 4%
Iron 49.4 mg 274%
Potassium 304.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

84.2%
7.4%
8.3%
Fat: 81 cal (8.3%)
Protein: 73 cal (7.4%)
Carbs: 829 cal (84.2%)

About Special k chocolatey

Special K Chocolatey is a delicious cereal blend that combines the signature crunch of lightly toasted rice and whole wheat flakes with indulgent chocolatey pieces. Designed to offer a tasty breakfast option, its origins stem from the classic Special K line, which prioritizes accessible nutrition. Each serving provides essential nutrients such as fiber, B vitamins, and iron, supporting a balanced diet. While the inclusion of chocolate adds a sweet, dessert-like element, it is portioned carefully to prevent excess sugar intake. This cereal is best suited for those seeking a convenient breakfast option with a touch of decadence. With its balance of whole grains and a moderate calorie count, Special K Chocolatey aligns with modern dietary preferences, though mindful consumption is encouraged for those monitoring sugar levels or caloric intake. Perfect for breakfast or as a snack, it strikes harmony between indulgence and nutrition.