1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 2.0 mg | 11% | |
Potassium | 280.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Special Bombay Biryani is a flavorful and aromatic rice dish hailing from Indian cuisine, specifically inspired by the vibrant food culture of Mumbai. It features basmati rice layered with tender marinated chicken, succulent pieces of mutton or vegetables, and a blend of traditional spices like cinnamon, cardamom, and turmeric. Often garnished with caramelized onions, fresh coriander, and boiled eggs, this biryani is served with cooling raita or pickle on the side. While rich in protein from meats or legumes and containing antioxidant-rich spices, it is high in calories due to the use of clarified butter (ghee) and frying methods for components like onions. Its high carbohydrate content makes it hearty but less suitable for low-carb diets. Moderation is key to enjoying this indulgent dish while maintaining a balanced approach to nutrition.