Specailty sushi roll

Specailty sushi roll

Appetizer

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
17.6
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 941.2 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.5%
18.1%
27.4%
Fat: 106 cal (27.4%)
Protein: 70 cal (18.1%)
Carbs: 211 cal (54.5%)

About Specailty sushi roll

The Specialty Sushi Roll is a vibrant fusion of Japanese tradition and modern culinary creativity, ideal for sushi enthusiasts seeking a unique experience. This roll typically features fresh seafood, such as tuna, salmon, or shrimp, paired with crisp vegetables like cucumber and avocado, wrapped in seasoned sushi rice and nori. Some variants incorporate tangy sauces, spicy mayo, or a touch of sweetness from eel glaze, adding depth to its flavor profile. Originating from Japan’s sushi culture, the Specialty Roll highlights fresh, nutrient-rich ingredients. It provides lean protein from fish and heart-healthy fats from avocado, alongside fiber and vitamins from vegetables. While generally low in calories, indulgent additions like fried tempura or creamy sauces might increase fat and sodium content. A delicious balance of taste and nutrition, the Specialty Sushi Roll is a versatile treat suitable for a healthy yet satisfying meal.