1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Specialty Sushi Roll is a vibrant fusion of Japanese tradition and modern culinary creativity, ideal for sushi enthusiasts seeking a unique experience. This roll typically features fresh seafood, such as tuna, salmon, or shrimp, paired with crisp vegetables like cucumber and avocado, wrapped in seasoned sushi rice and nori. Some variants incorporate tangy sauces, spicy mayo, or a touch of sweetness from eel glaze, adding depth to its flavor profile. Originating from Japan’s sushi culture, the Specialty Roll highlights fresh, nutrient-rich ingredients. It provides lean protein from fish and heart-healthy fats from avocado, alongside fiber and vitamins from vegetables. While generally low in calories, indulgent additions like fried tempura or creamy sauces might increase fat and sodium content. A delicious balance of taste and nutrition, the Specialty Sushi Roll is a versatile treat suitable for a healthy yet satisfying meal.