Spc pears in syrup

Spc pears in syrup

Canned Fruit

Item Rating: 70/100

1 serving (100 grams) contains 70 calories, 0.2 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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166.7
calories
0.5
protein
42.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 3.6 g 12%
Sugars 35.7 g
protein 0.5 g 1%
Vitamin D 0 mcg 0%
Calcium 11.9 mg 0%
Iron 0.5 mg 2%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

98.8%
1.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 2 cal (1.2%)
Carbs: 171 cal (98.8%)

About Spc pears in syrup

SPC Pears in Syrup are a delicious canned fruit product made from premium-quality pears, handpicked and preserved in a lightly sweetened syrup. Originating from the renowned Australian brand SPC, these pears showcase a balance of natural fruit goodness and indulgent sweetness. Commonly used in desserts, breakfast dishes, or as a quick snack, they are a versatile addition to any meal. While the pears provide essential nutrients like fiber, vitamin C, and potassium, the added syrup contains sugar, which should be consumed in moderation as part of a balanced diet. Ideal for those seeking a convenient fruit option, SPC Pears in Syrup offer a pleasing harmony of taste and texture with a touch of nostalgia. Perfectly suited for international and Western cuisines alike, they make for a comforting treat or a complement to both sweet and savory dishes.