Spc fruitsalad diced in syrup

Spc fruitsalad diced in syrup

Dessert

Item Rating: 71/100

1 serving (100 grams) contains 70 calories, 0.5 grams of protein, 0.0 grams of fat, and 18.0 grams of carbohydrates.

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166.7
calories
1.2
protein
42.9
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 2.4 g 8%
Sugars 38.1 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 14.3 mg 1%
Iron 0.5 mg 2%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.3%
2.7%
0.0%
Fat: 0 cal (0.0%)
Protein: 4 cal (2.7%)
Carbs: 171 cal (97.3%)

About Spc fruitsalad diced in syrup

SPC Fruitsalad Diced in Syrup is a convenient and versatile fruit mix designed to add a touch of sweetness to mealtime or snacks. Originating from Australia, this canned fruit salad features a medley of diced peaches, pears, and pineapples, carefully packed in a light syrup to enhance flavor and shelf life. Perfect for desserts, breakfast toppings, or as a quick fruit option, it brings the taste of orchard-fresh fruits to your pantry. While it's rich in vitamins such as vitamin C and essential minerals like potassium, the addition of syrup means it contains added sugars, which may be a consideration for those monitoring sugar intake. This product is free from artificial colors or preservatives, making it an accessible option for families seeking convenient fruit options. Enjoy SPC Fruitsalad as part of a balanced diet, pairing it with yogurt or oats for a wholesome treat.