Sparkling blackberry mint

Sparkling blackberry mint

Beverage

Item Rating: 71/100

1 serving (355 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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33.3
calories
0
protein
8.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
33.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 6.7 mg 0%
Total Carbohydrates 8.7 g 3%
Dietary Fiber 0.7 g 2%
Sugars 8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 6.7 mg 0%
Iron 0.1 mg 0%
Potassium 33.3 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 34 cal (100.0%)

About Sparkling blackberry mint

Sparkling Blackberry Mint is a revitalizing beverage combining deep, tangy blackberries, crisp mint leaves, and a dash of sparkling water for a refreshing twist. Inspired by flavors often found in Mediterranean cuisine, this vibrant drink celebrates fresh, natural ingredients. Blackberries are packed with antioxidants, vitamin C, and dietary fiber, supporting immune health and digestion. Mint adds a cooling sensation and is known for aiding digestion and promoting a sense of calm. The sparkling water provides hydration without added sugars, making it a lighter alternative to sugary sodas. While typically low-calorie, sweetness may be enhanced with honey or simple syrup, which can increase sugar content—so moderation is key. Whether enjoyed as a midday refresher or a party favorite, Sparkling Blackberry Mint offers a delicious balance of flavor and wellness.