1 serving (150 grams) contains 592 calories, 25.5 grams of protein, 52.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
934.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 82.8 g | 106% | |
| Saturated Fat | 30.8 g | 154% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 224.8 mg | 74% | |
| Sodium | 177.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.2 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spare ribs pork
Spare ribs pork is a flavorful and tender cut of meat popular in barbecue, Asian, and American cuisines. Derived from the rib section of the pig, spare ribs are typically less meaty but rich in connective tissue, which becomes succulent when slow-cooked or grilled. Seasoned with marinades, rubs, or sauces, they boast bold, smoky, and savory flavors. Nutritionally, spare ribs are a source of high-quality protein, essential for muscle repair and growth. They also provide important minerals like iron and zinc. However, they can be high in saturated fat and cholesterol, especially if heavily marbled. Preparation methods, like grilling or steaming without added sugars or fats, can make them a healthier option. Moderation and balanced pairing with vegetables or whole grains can help create a nutritious meal that satisfies both flavor and health considerations. Perfect for gatherings, spare ribs exemplify indulgent, hearty dining.
