One cup of Spare ribs in black bean sauce is around 235 grams and contains approximately 529 calories, 18.0 grams of protein, 41 grams of fat, and 24.0 grams of carbohydrates.
Spare Ribs In Black Bean Sauce are a delicious fusion of tender, juicy pork ribs and a savory, rich black bean sauce. This dish, rooted in Chinese cuisine, combines fermented black beans with garlic, ginger, and a hint of spice to create an irresistible flavor. The slow-cooking method ensures that the meat is fall-off-the-bone tender. While the ribs provide protein, be mindful of the richness in fat and sodium. Enjoy this captivating dish as an occasional indulgence that brings vibrant flavors to your table!
Calories |
529 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41 g | 52% | |
Saturated Fat | 14.1 g | 70% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94 mg | 31% | |
Sodium | 1412.0 mg | 61% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 18.0 g | 36% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 353.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.