1 serving (50 grams) contains 100 calories, 7.5 grams of protein, 7.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 189.3 mg | 63% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.3 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spanner Crab Rillette is a creamy seafood spread rooted in French cuisine, traditionally crafted with tender spanner crab meat, butter, crème fraîche, and subtle seasonings like lemon zest, chives, and Dijon mustard. This luxurious dish highlights the sweet, delicate flavor of spanner crab while balancing richness with light, fresh accents. High in protein and omega-3 fatty acids, spanner crab supports heart health and promotes muscle repair. However, its buttery composition increases saturated fat content, so moderation is recommended for those monitoring fat intake. Often served as an appetizer or spread, it pairs beautifully with crusty bread, crackers, or vegetable sticks. The blend of natural crab nutrients with decadent ingredients makes this dish both indulgent and nutritious, providing a delightful culinary experience that is best enjoyed as part of a balanced diet.