Nutrition Facts for Spanish turkey ham
Image of Spanish turkey ham

Spanish turkey ham

Item Rating: 58/100

One cup of Spanish turkey ham is around 237 grams and contains approximately 284 calories, 43 grams of protein, 9.5 grams of fat, and 4.7 grams of carbohydrates.

Spanish Turkey Ham is a flavorful, lean alternative to traditional ham, made from premium turkey meat seasoned with a blend of paprika, garlic, and spices inspired by Spanish cuisine. This delicious product offers a rich taste and a hint of smokiness, making it perfect for sandwiches, salads, or as a delectable addition to any charcuterie board. Packed with protein and lower in fat than traditional pork ham, Spanish Turkey Ham is a healthy choice for those seeking to enjoy vibrant flavors without compromising on nutrition. Indulge in a taste of Spain while keeping your meals light and wholesome!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 283.9061
Total Fat 9.4635g 0%
Saturated Fat 3.5488g 0%
Polyunsaturated Fat g
Cholesterol 118.2942mg 0%
Sodium 2129.2956mg 0%
Total Carbohydrate 4.7318g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3659g
Protein 42.5859g 0%
Vitamin D 0IU 0%
Calcium 47.3177mg 0%
Iron 2.3659mg 0%
Potassium 591.471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 62.1%
Carbs: 6.9%